better than before betrayal
This podcast is for women who have experienced betrayal from a husband's pornography use, sexually compulsive behaviors, or other forms of infidelity. I am a member of The Church of Jesus Christ of Latter-Day Saints and a Life Coach certified through The Life Coach School. Join me as I share my experience of growth and healing and teach the tools and concepts to help you take responsibility for your own happiness, find peace, confidence, and become a stronger you. Come with me and let me show you how to have a life that is better than before betrayal.
Podcasting since 2022 • 124 episodes
better than before betrayal
Latest Episodes
Broken-replay
I've been hearing 2 songs a lot lately about being broken. It has turned my thoughts to this episode originally published a year ago. What do you think about the idea of being broken? Give this a listen and hear some of my thoughts.
•
Season 3
•
Episode 124
•
15:55
Expanding our emotional vocabulary
In this episode I share a few ideas on how to exoand our emotional vocabulary. This work will bring growth and connection. It is worth doing!
•
Season 3
•
Episode 123
•
15:31
What ELSE a human brain needs
This episode piggybacks on last week's, so be sure to listen to that one first. I will complete the list of what a human brain needs. It doesn't REALLY NEED of these things. We can live without them,...many people do. We may have (probably have...
•
Season 3
•
Episode 122
•
13:04
What a Human Brain Needs
Our human brain has a job to do. It looks for danger. It Looks for pleasure. It tries to do things the easy way. We need skills to help our lower brain. We need skills to navigate our human experience. In this episode I illustrate how I used sk...
•
Season 3
•
Episode 121
•
19:25