better than before betrayal
This podcast is for women who have experienced betrayal from a husband's pornography use, sexually compulsive behaviors, or other forms of infidelity. I am a member of The Church of Jesus Christ of Latter-Day Saints and a Life Coach certified through The Life Coach School. Join me as I share my experience of growth and healing and teach the tools and concepts to help you take responsibility for your own happiness, find peace, confidence, and become a stronger you. Come with me and let me show you how to have a life that is better than before betrayal.
better than before betrayal
Navigating Negative Thoughts
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Ruth
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Season 2
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Episode 70
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We are all going to have negative thoughts. It is a part of life . It is how our brains work. As we learn how to navigate our way through them, how to manage them, we will not get stuck in them. And we will be on our way to creating a life that is better than before betrayal.