better than before betrayal
This podcast is for women who have experienced betrayal from a husband's pornography use, sexually compulsive behaviors, or other forms of infidelity. I am a member of The Church of Jesus Christ of Latter-Day Saints and a Life Coach certified through The Life Coach School. Join me as I share my experience of growth and healing and teach the tools and concepts to help you take responsibility for your own happiness, find peace, confidence, and become a stronger you. Come with me and let me show you how to have a life that is better than before betrayal.
better than before betrayal
Bridge Thoughts
•
Ruth
•
Season 2
•
Episode 81
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Sometimes we wish we could just choose a new thought. And sometimes we can. Not usually though. In this episode I will teach you about bridge thoughts and ladder thoughts. These tools can get your thought from where it is now to where you want it to be.