better than before betrayal
This podcast is for women who have experienced betrayal from a husband's pornography use, sexually compulsive behaviors, or other forms of infidelity. I am a member of The Church of Jesus Christ of Latter-Day Saints and a Life Coach certified through The Life Coach School. Join me as I share my experience of growth and healing and teach the tools and concepts to help you take responsibility for your own happiness, find peace, confidence, and become a stronger you. Come with me and let me show you how to have a life that is better than before betrayal.
better than before betrayal
How To Not Be Triggered
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Ruth
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Season 2
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Episode 90
In this episode I will teach you how to manage triggers so that they will not have power over you. This is a next level healing skill. You may not be ready for it yet. Please Know that I am not minimizing the pain of triggers! I am not! I offer this tool for those that are ready for it.