better than before betrayal

I don't make other people's actions mean anything about me

Ruth Season 3 Episode 118

This episode aired earlier (number 5) as "I don't hang my emotions on others". This is one of the skills that I practice to make my life better now. It is an important skill and a challenging one. And it is not one that we will "arrive" at. It will be a lifelong practice. AND it does get easier with practice.